Fitness

For decades, strength and cardio training were like church and state — they were kept separate and most often people were loyal to one or the other. With growing research pointing to the benefits of workout regimens that combine both, however, more and more people are designing their...
Do you ever find yourself reminiscing about the good ol’ days when you’d lay around your dorm in your favorite university-branded sweatpants and hoodie combo, feeling snug as a polar bear and attractive as a Sasquatch? Perhaps it was a light shade of gray and had your name...
Tired of lugging around that sad-looking duffel bag to all your SoulCycle spin classes? Does filling it with all your super cute athleisure wear and fluorescent-hued sneakers seem, well, kind of wrong? Sounds like you’re in need of a gym bag makeover. Just in time to take you...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
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