Fitness

TheraGun G2Pro, $599 at TheraGunIf you follow fitness and wellness influencers on social media, you’ve likely seen very loud, power drill doppelgänger devices like the TheraGun in action or the TimTam Power Massager. Ditto if you frequent recovery spots like Stretch*d, recently opened by a team of fitness entrepreneurs...
Workouts don’t require an iPhone, but there are plenty of times when a locker room isn’t an option and a fanny pack isn’t for everyone (even though they’ve been making a comeback for nearly a decade). Plus, many of us use our phones for music or need them...
Not everyone loves working out, but everyone has a better workout when they’re in a positive mindset. Case in point: Take an extra few minutes to put together an outfit you’d be fine taking a selfie in (not that you should be doing that while working out!)...
For decades, strength and cardio training were like church and state — they were kept separate and most often people were loyal to one or the other. With growing research pointing to the benefits of workout regimens that combine both, however, more and more people are designing their...
Do you ever find yourself reminiscing about the good ol’ days when you’d lay around your dorm in your favorite university-branded sweatpants and hoodie combo, feeling snug as a polar bear and attractive as a Sasquatch? Perhaps it was a light shade of gray and had your name...
Tired of lugging around that sad-looking duffel bag to all your SoulCycle spin classes? Does filling it with all your super cute athleisure wear and fluorescent-hued sneakers seem, well, kind of wrong? Sounds like you’re in need of a gym bag makeover. Just in time to take you...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this is just who they are. Don't look for "nice" in these relationships. Look for...
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