How to be Body Confident on a Sunshine Break


Remember – You’re Perfect!

Just because you might not feel like you are, I promise you – you are! We all are! All those things that you want to hide or change about yourself are the reasons that other people love you and admire you and you should be proud of how you look. If you’re in a hot climate then wear whatever the hell you want to wear, you shouldn’t have to cover yourself up and worry about what others think, I would put money on the fact they’re worrying about their own bodies not yours, as unfortunately we all seem to be wired that way to a certain extent! So throw on that swimsuit, get onto that beach and enjoy what you’re there to enjoy – the sunshine and the company you keep.


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